According to Grazia and the DailyMail, Victoria Beckham has been following the new 'Five Hands' diet to shed the baby weight she gained while pregnant with baby Harper so she's back to her pre-baby body glory in time for Fashion Week.Victoria has reportedly been sticking to the strict regime which consists of just five handfuls of food a day. A source told the magazine that she has cut out sugar and has been snacking on miniscule portions of smoked salmon, prawns with chilli, yellow-fin tuna sushi and scrambled eggs.
They said: "Victoria wants to be in the best shape she can in time for New York Fashion Week. Five days after giving birth, she started eating five high-protein meals a day accompanied by green vegetables, drinking gallons of water, and only snacking on goji berries and nuts."
To complement her new eating plan Victoria has also reportedly been doing gentle exercises. "Victoria's been doing gentle post-natal exercises and 10 minutes of Pilates. In a few weeks time she'll pick up her normal gym routine again and start training with Tracy Anderson," the source added.
source: DailyMail
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